Hey lovely, I’m going to assume you’re reading this as the fear of tearing when giving birth is high up on your worry list! Let’s start...

Pregnancy is such an exciting time, but it can also be full of stress and anxiety at times, depending on your stage of pregnancy...

Childbirth is a huge event in a woman’s life, one that’s filled with so many emotions from excitement, to anxiety, anticipation, and...

Today's blog post debunks the 3 most common myths / misconceptions about hypnobirthing and how it can hugely benefit your birth experience.

Find out why antenatal education and hypnobirthing is so important for a positive birth experience