GROUP HYPNOBIRTHING
Calm, confident birth prep
with community built in
Prepare for birth. Connect with others. Feel totally ready.
Join a small group of local parents-to-be and learn powerful hypnobirthing tools in a friendly, welcoming space.
I have designed this one-off Sunday session to help you and your birth partner feel informed, in control and ready for birth - whatever path it takes.
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Transform your mindset, understand what your body and baby are doing and leave with a huge toolkit to make labour more comfortable and manageable.
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All of my groups are small and relaxed (max 3 birth teams), so there’s plenty of space to ask questions, share experiences and build real connection.
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These sessions are held in my home in Hartley Wintney, making it a super relaxed and informal way to connect with other local expectant parents who are on a similar journey.
Find
Your
Tribe
Feel Calm, Informed and Ready
​In one Sunday morning session we’ll cover everything you need to feel mentally, physically and emotionally prepared for birth:​
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How birth works and how to support your body and baby.
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Hypnobirthing tools: breathing, relaxation and visualisation techniques.
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The role of the birth partner and how they can offer calm, confident support.
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Understanding your choices and navigating the maternity system.
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Creating a positive birth mindset and practical birth plan.
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Preparing for all types of birth – from spontaneous labour to induction or caesarean.
What do we get?
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6 relaxation / guided hypnosis scripts (mp3 format).
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Access to Client Portal with tons of useful information, relaxation tracks, editable templates, signposting, recommended books, podcasts and audiobooks.
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Catch-up call before your due date.
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Signposting to other local services.
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Hypnobirthing Practice Schedule.
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Welcome Pack of treats, discounts, information about local services and groups.
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Ongoing support and a listening ear near your due date if needed!​
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WhatsApp group to get to know the other birth teams and stay in touch.
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Exclusive access to The Mum's Village Community and monthly get togethers.
Boost
Your
Confidence
Who is it for?
This Group Hypnobirthing Workshop is perfect for:
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First-time parents wanting a complete birth preparation experience.
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Second- or third-time parents hoping for a more positive or empowered birth.
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Those who want a mixture of science-backed knowledge and emotional and practical support.
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Anyone looking to meet other local parents in a safe, welcoming and friendly space.
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Birth teams who are over 20 weeks pregnant.
Location: Hartley Wintney, Hampshire
(exact location given at time of booking)
Perfect for those living in Hampshire, Berkshire or Surrey
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Dates:
Sunday 3rd August (Aug-Oct due dates)
Sunday 12th October (Oct-Dec due dates)
Sunday 7th December (Dec-Feb due dates)
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Time: 9:30am - 1:30pm (refreshments included)
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Group size: max 3 birth teams to keep it small and welcoming
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Only £99 per birth team
READY TO BOOK?
Book your space immediately below!
Should I do NCT or Hypnobirthing?!
I've been where you are. I've done NCT and I've done hypnobirthing, so I can see it from both sides.​
While both are about preparing for birth, what you take away from each can be so different.