
1:1 HYPNOBIRTHING
Personalised birth prep,
designed for you
Private support, in your own space
Looking for calm, confident birth prep without the group setting?
My 1:1 hypnobirthing courses are delivered in the comfort of your home (or online if you prefer) and fully tailored to your unique needs, preferences and questions.
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Whether it's your first baby or wanting a more positive experience this time around, I'll work with you and your birth partner to build your knowledge, confidence and trust in your body and mind.
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With the 1:1 courses, you've got two options
Ultimate Antenatal Hypnobirthing Course (10 hours, 3 sessions)
OR
Essential Antenatal Hypnobirthing Workshop (5 hours, 2 sessions)
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It's your choice, keep reading to find out which is the best fit for you.

Feel
Birth
Ready

The Ultimate 1:1 Course
The complete birth preparation experience.
If you’re looking for one course to fully prepare you for giving birth this is it.
My Ultimate 1:1 Antenatal Hypnobirthing Course offers 10 hours of personalised antenatal education and hypnobirthing support, delivered in the comfort of your own home. It’s ideal for first-time parents, anyone who's had a previous difficult/traumatic birth experience, or those who simply want to feel calm, confident and fully informed this time around.
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What does this course cover?
During your three sessions, we’ll dive deep into:
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Birth physiology, the science behind birth and hormones.
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The mind and how it impacts your labour.
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Stages of labour - what to do when.
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Hypnobirthing tools to stay calm, relaxed and in control.
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Approaching birth with a positive mindset.
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Creating a Birth Plan for all scenarios.
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Preparing for birth physically and practically.
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Birth place & environment.
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The vital role of your birth partner and how they can fully support you.
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Coping with labour, comfort measures & pain relief.
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Breathing techniques.
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Reducing your chance of tearing with birth positions.
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Birth planning and making informed choices within the maternity system.
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Common interventions & considerations.
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Induction & assisted delivery.
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Placenta delivery & the golden hour.
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Preparing for all birth scenarios - from spontaneous labour to induction or caesarean.

You'll finish feeling informed, empowered, and ready for birth your way. You'll also have a really confident birth partner right by your side!
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How long is it?
10 hours over 3 sessions.
When can we do the course?
Book your course here and you'll be asked your availability preferences when booking. I'll then be in touch to recommend 3 session dates.
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Where is the course?
Either at your home (within 10 miles of RG27) or online, wherever you're most comfortable.
Areas I cover: Hartley Wintney, Hook, Fleet, Basingstoke, Yateley, Camberley, and surrounding areas.
What do we get?
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10 hours of learning over 3 weekly sessions.
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6 relaxation / guided hypnosis scripts (mp3 format).
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Tools / techniques to stay calm during labour.
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HUGE bank of resources and handouts.
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Catch-up call before your due date.
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Signposting to other local services.
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Hypnobirthing Practice Schedule.
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Birth Plan Template.
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Birth Partner Prompt Sheet.
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Birth Bag Packing List.
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Essential oil roller ball from Take Five Aromatherapy.
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Beautiful Rest & Recover bath salts from Yuula.
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Welcome Pack full of treats and info about local services/groups.
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​Ongoing support and a listening ear near your due date.
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Access to Client Portal with lots of useful information, relaxation tracks, editable templates, signposting, recommended books, podcasts and audiobooks.
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Exclusive access to The Mum's Village WhatsApp Community and monthly get togethers.
Investment
£350


The Essentials 1:1 Workshop
5 hours of focussed, confidence-boosting birth prep.
2 weekly sessions.
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What does the hypnobirthing workshop cover?
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Birth physiology, how to work with your body.
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Key breathing and relaxation techniques.
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The mind and how it impacts your labour.
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Birth place & environment.
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Creating a confident birth partner.
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Coping with labour, comfort measures & pain relief.
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Making informed decisions confidently.​​
You and your birth partner will go away with a huge hypnobirthing toolkit, both feeling super confident to navigate maternity services to have a positive birth experience.
​​
How long is it?
5 hours over 2 sessions.
​
When can we do the course?
Book your course here and you'll be asked your availability preferences when booking. I'll then be in touch to recommend 2 session dates.
​
Where is the course?
Either at your home (within 10 miles of RG27) or online, wherever you're most comfortable.
Areas I cover: Hartley Wintney, Hook, Fleet, Basingstoke, Yateley, Camberley, and surrounding areas.
What do we get?
-
5 hours of learning over 2 weekly sessions.
-
6 relaxation / guided hypnosis scripts (mp3 format).
-
Tools / techniques to stay calm during labour.
-
HUGE bank of resources and handouts.
-
Catch-up call before your due date.
-
Signposting to other local services.
-
Welcome Pack full of treats, discounts, information about local services, groups and clubs.
-
Ongoing support and a listening ear near your due date.
-
Access to Client Portal with lots of useful information, relaxation tracks, editable templates, signposting, recommended books, podcasts and audiobooks.
-
Exclusive access to The Mum's Village WhatsApp Community and monthly get togethers.
Investment
£160




“Thanks to you I had the confidence to turn down induction. I laboured to 10cm with just gas and air, most of it on a birthing ball or in the chair...felt so much better to be upright.
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Having the knowledge to know what was happening and when was so vital. The second I was made to do something I didn’t want, adrenaline took over and slowed it down just as you said it would."
F&D, Essentials Workshop, Camberley (Surrey)
Not sure which hypnobirthing course to do?
I get it, it's a tough choice to make. I've simplified them below to make it easier for you to decide.
