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What’s the point of making a birth plan?! Why just ‘going with the flow’ will not get you the birth you want!
When you’re pregnant and getting ready to have your baby, there is so much to think about - what stuff do we need, what travel system do we get, how do I get the baby into a routine?! But so often we forget one of the most important aspects of having a baby - birth prep…in particular birth plans! Not just birth plans for your ideal, dream scenario birth, but preferences for different eventualities. Whilst you can’t plan for every single scenario, there are definitely some com

Fiona Wilson - Hypnatal Birthing
Aug 14, 2025


Finding Your Village in Motherhood
You fall pregnant and suddenly things shift with your friendship group. Some of them have children already, albeit different ages and...

Fiona Wilson - Hypnatal Birthing
Jun 12, 2025


Reframe the Pain: Why Pain in Birth Is Not a Bad Thing
Anyone scared about the pain of giving birth? Let’s be honest - when people talk about childbirth, the first thing that comes to mind is...

Fiona Wilson - Hypnatal Birthing
Feb 3, 2025
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