Support for Pregnancy & Birth in Hampshire
Pregnancy is a mixed bag of excitement, nerves, questions, non-stop Googling and people's never ending opinions!
Sometimes you just want someone in your corner, who you can talk to honestly, and not feel judged in any way.
Oh hi, that person is me!
Fiona here, your birth bestie in your pocket.
When you're giving birth, you are the most important and powerful person in the room. I'm here to empower you with the knowledge and confidence to navigate your birth journey.
Together, we'll explore your options, learn how to make informed decisions confidently, and discover practical ways to support your body through one of the most intense and incredible experiences it will ever go through.
I'm here to support you through this exciting chapter, cut through the noise and conflicting advice, and help you feel calm, confident and fully prepared for the birth of your baby.
"We left every single group session with so much knowledge. We learnt about the whole birth journey, pain management and breathing techniques, birthing positions and the birth partner's role.
The things we learnt in the hypnobirthing course helped us both get through labour in a calm and controlled manner, which definitely wouldn’t have happened without Fiona’s help!
Lauren & Charlie · First-time parents · Farnborough, Hampshire
Frimley Park Hospital
Personalised 1:1 Antenatal Hypnobirthing Course
Bespoke hypnobirthing and antenatal courses held in the comfort of your home, designed to give you and your birth partner the tools, confidence and calm to approach birth your way.
Location: Hartley Wintney and surrounding areas in Hampshire, Berkshire & Surrey
Group Antenatal
Hypnobirthing Course
Connect with other expectant parents in a supportive group setting, while learning powerful hypnobirthing techniques to help you feel calm, informed and prepared for birth.
Location: Lucy Pygott Centre, Hartley Wintney, Hampshire
Pregnancy Relaxation
Classes
A 4-week course to unwind, connect with your baby and other expectant mums, and prepare for birth.
Exploring different topics & relaxation techniques to support you during labour, including snacks / drinks and great chat with other pregnant mums - suitable from 12 weeks gestation.
Locations: Lucy Pygott Centre, Hartley Wintney, Hampshire
Why book an antenatal hypnobirthing course?
Pregnancy, birth and planning for having a baby can feel so overwhelming when there's so much information, advice and opinions out there. An in-depth antenatal hypnobirthing course helps you actually figure out what you need to know, understand non-judgemental information to make decisions that are right you for and prepare for birth with confidence.
Giving birth is one of the most transformative experiences you'll go through in your life. Whether you're planning a home birth, hospital birth, water birth, induction or planned caesarean, you should feel supported and empowered every step of the way.
A comprehensive antenatal & hypnobirthing course is so much more than breathing techniques and relaxation. It combines evidence-based birth education with practical hypnobirthing tools, helping you understand how labour works, what your choices are, and how to navigate pregnancy and birth.
Ready to feel properly prepared for birth?
Choose the support that feels right for you.
"My husband and I did a private hypnobirthing course with Fiona and we honestly could not recommend her more.
We have learnt so much about birthing.
We now have so many tools & techniques to assist us when I go into labour.
Without this course I would not feel anywhere near as confident as I do now!
Fiona is a kind, calm and warm presence and makes you feel so safe to ask any questions no matter how silly you may feel they are."
Tia & Ryan · First-time parents · Winchfield, Hampshire
Home Birth · Blossom & Bloom Team / Independent Midwives
Working with Hypnatal Birthing to prepare for birth
By working with me, you and your birth partner will:
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Understand how birth works and how to support the natural physiology of labour.
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Learn practical hypnobirthing techniques to help you in labour.
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Be able to stay calm and focused during birth.
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Discover how your birth partner can confidently support and advocate for you.
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Be able to make informed decisions throughout pregnancy, labour and birth.
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Feel confident in appointments with midwifes / consultants to discuss birth options.
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Approach birth confidently together.
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Understand different interventions and birth choices.
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Understand the maternity system.
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Be able to create a birth plan that fits with your preferences.
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Approach birth feeling empowered and excited to meet your baby.
Whilst no-one can guarantee a specific type of birth, the right birth preparation can help you feel confident and in control, whatever path your birth journey takes.
Book a FREE Discovery Call
If you want to learn more about antenatal education, hypnobirthing, pregnancy support and how I can help you prepare for birth, I'd love to chat. Book a FREE 20 minute chat.
Why Choose an In-Person Hypnobirthing Course Over Online?
While online antenatal courses are convenient, nothing beats an in-person course that includes hypnobirthing. You get real-time guidance, personalised advice, and the chance to ask questions from a local antenatal teacher as they arise (plus meet other local parents-to-be).
Whether you're looking for personalised 1:1 birth prep or the buzz of a group hypnobirthing course, my in-person hypnobirthing courses in Hartley Wintney, Hampshire allow you to feel heard, build confidence, and prepare for birth in a really fun way!
Benefits of an in-person antenatal course include:
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Flexible sessions at a time that suit you and your birth partner.
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Sessions in the comfort of your own home or in a small, cosy group setting.
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Personalised guidance & feedback.
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Ask questions specific to you and your circumstances.
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Meet other parents-to-be and build your community.
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On-hand support whenever you need it.
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Catch-up call near your due date.
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Fewer distractions in-person within a focussed environment.
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Higher engagement and commitment as you learn about birth.
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Boosts confidence for you and your birth partner.
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Access to local support services
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Ongoing postnatal events to support you and build your village.
Even after sessions, you can reach out anytime with questions. In-person learning just makes it easier to feel supported and prepared.
My in-person birth & pregnancy classes in Hampshire are here to support you and your birth partner during your whole pregnancy.
