Hey lovely, I’m going to assume you’re reading this as the fear of tearing when giving birth is high up on your worry list! Let’s start...

Childbirth is a huge event in a woman’s life, one that’s filled with so many emotions from excitement, to anxiety, anticipation, and...

Today's blog post debunks the 3 most common myths / misconceptions about hypnobirthing and how it can hugely benefit your birth experience.

Blog post discussing what vaginal examinations are, when they might be recommended, pros/cons of them and alternatives to assess progress.

Find out why antenatal education and hypnobirthing is so important for a positive birth experience