Meet Fiona...
Hi, I’m Fiona, mum of two, antenatal & hypnobirthing teacher and founder of Hypnatal Birthing. I'm going to assume that you're here because you're pregnant. If so, huge congratulations, and in you're in the right place!
I help birth teams like you prepare for a calm, confident birth with practical tools, honest guidance, and a warm, non-judgmental space to relax and connect.
Think of me as your own little birth teacher, holding your hand every step of the way throughout your pregnancy, birth and beyond.
Want to know more? Head to the 'About Me' section to learn more​.
"I wanted to say a huge thank you for everything during my pregnancy, I really could not have been so informed, in control and comfortable without you"
Support for Birth & Beyond
Wherever you are on your journey - preparing for birth, navigating pregnancy or settling into life as a new mum - I'm got something to offer you calm, confident and friendly support. With different session and course options, I help you feel informed, empowered and truly held as you move through each stage of this transformational time.
Amelia & Dan, Fleet
"Where do I begin? Fiona is absolutely fantastic!
The amount of information she captured within the session was unbelievable!
My view on birth when walking in completely transformed when leaving"
Ammelia, Farnham
"Taking Fiona’s hypnobirthing course was truly transformative for my birth experience. She helped me feel educated and empowered every step of the way.
Her techniques for relaxation and breathing were incredibly effective during labour, allowing me to stay calm and focused throughout."
Sabrina, Camberley
"Honestly, these sessions are the classes you don't know you need!!
It was such a relief entering these classes and leaving feeling ready to take on the world...or happily just crawl into bed!"
Is Hypnobirthing Hippy?!
Far from it! Hypnobirthing is a full antenatal birth preparation progress, equipping expectant parents with the knowledge, tools and confidence for a calm, confident and positive birth experience.
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How does hypnobirthing work?
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Hypnobirthing combines the mind and body, using a combination of relaxation, visualisation, hypnosis and practical tools and techniques to:
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Build confidence in your body & instincts
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Reduces fear & anxieties around birth
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Teaches practical tools to stay calm & relaxed
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Helps informed decision-making to help understand your choices
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Enables birth partners to feel confident & involved
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Encourages a positive mindset around birth.
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Prepares you for all types of birth.
Hypnobirthing Is for Every Birth
Is hypnobirthing just for drug-free home births?
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Absolutely not!
Hypnobirthing can support ANY kind of birth - from planned caesareans and inductions, to VBACs, breech births, twins, and everything in between.
It’s not about how or where you give birth; it’s about feeling informed, confident and in control. My job is to give you the tools, knowledge and support to make the decisions that are right for you - however your journey unfolds.
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Ready to feel calm and confident about birth?
Explore my courses below and find the right support for you.
"Birth is not only about making babies. It's about making mothers; strong, competent, capable mothers who trust themselves and know their inner strength."
Barbara Katz Rothman
Get in Touch
St Mary's Park
Hartley Wintney Hampshire
RG27 8ZF
Tel: 07595 379440
Email: hello@hypnatalbirthing.co.uk