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Reducing the Risk of Tearing During Childbirth
Hey lovely, I’m going to assume you’re reading this as the fear of tearing when giving birth is high up on your worry list! Let’s start...

Fiona Wilson - Hypnatal Birthing
Jan 4, 2025


Antenatal vs Hypnobirthing - what’s the difference?!
Do I book onto NCT or a hypnobirthing course? As soon as you’re pregnant everyone has an opinion don’t they! You get advice left, right and centre about what not to eat and drink, where and how you should give birth, what classes you should book. Some don’t believe in making a birth plan, they say just go with the flow (probably the WORST advice you could receive, but that’s another blog post entirely!) And don’t get me started on people sharing their not so great birth stori

Fiona Wilson - Hypnatal Birthing
Oct 24, 2024


Rest and Recharge: The Vital Role of Relaxation During Pregnancy
Pregnancy is such an exciting time, but it can also be full of stress and anxiety at times, depending on your stage of pregnancy...

Fiona Wilson - Hypnatal Birthing
Oct 2, 2024
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