Antenatal & Hypnobirthing Classes in Hook

Calm, Confident Birth Preparation

Are you looking for antenatal & hypnobirthing classes in Hook?

At Hypnatal Birthing, I offer friendly and supportive courses to help you and your birth partner feel calm, informed and prepared for a positive birth experience.

Whether you’re planning a hospital birth at Basingstoke and North Hampshire Hospital, a home birth in Hook supported by the Blossom and Bloom team, or something in between, hypnobirthing can give you the tools and confidence to approach birth with positivity.

Based just 10 minutes from Hook in Hartley Wintney, I offer both group courses and 1:1 antenatal hypnobirthing sessions so you can choose the support that feels right for you.

Courses Available near Hook

I offer a range of courses so there’s something for everyone:

✨ 1:1 Ultimate Hypnobirthing & Antenatal Course

9 hours, 3 sessions, at your home

Perfect for first-time parents or those wanting a more positive experience after a previous birth.

✨ 1:1 Essential Antenatal & Hypnobirthing Course

5 hours, 2 sessions, at your home

Ideal as a refresher, to complement another antenatal course, or for busy parents later in pregnancy.

✨ Group Antenatal & Hypnobirthing Workshop

4 hours, 1 session, Hartley Wintney

Great if you’d like to meet other local parents in a small, supportive group, and learn the essentials.

✨ Pregnancy Relaxation Course

75 minute sessions, 4-week blocks, Hartley Wintney

Breathwork, discussion, top tips for birth, guided relaxation, connection with other local mums.

✨ Mum’s Village Meet-ups

2 hours, monthly, Hartley Wintney

An informal mum & baby group with hot drinks, snacks, and community for mums in Hook and beyond.

Whether you’re preparing for your first baby, looking for a calmer experience after a previous birth, or looking for a new baby class, my courses give you the tools and confidence to approach labour with positivity and help build that support network & village that is so needed.

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Easy to Reach from Hook

Group courses: held in Hartley Wintney (10 minutes from Hook).

1:1 courses: taught in the comfort of your own home (within 10 miles of RG27 8ZF).

Pregnancy Relaxation: Victoria Hall, Hartley Wintney (10 minutes from Hook).

The Mum’s Village: Jubilee Hall, Hartley Wintney (10 minutes from Hook).

Train: Winchfield Station (30 min walk to Victoria Hall)

Bus: Swan Court stop, Hartley Wintney (4 minute walk to Victoria Hall).

Local Maternity Services for Hook families

Many of the families I support plan their births with:

Basingstoke and North Hampshire Hospital
Frimley Park Hospital
Royal Berkshire Hospital
Royal Surrey County Hospital
Blossom and Bloom Team
Lavender Home Birth Team
RBH Home Birth Team
Surrey Hills Home Birth Team

Having had both of my own babies with the local maternity services, I can also offer signposting and local insight alongside your course.

Supporting Families in Hook & Beyond

Living in Hartley Wintney, I regularly work with families across:

Hook town centre
Mattingley
Hartley Wintney
Odiham
Greywell

My courses are especially popular with parents from Hook, who often make the short journey to Hartley Wintney for group sessions.

I also support families in Fleet, Farnham, Farnborough, Basingstoke, Camberley, and surrounding areas of Hampshire and Surrey.

Testimonials from local parents

"Fiona is amazing, for any mums to be I would highly recommend the course! The course was excellent and made us both feel much more positive and prepared for birth. Fiona made us feel so relaxed as the course took place in our own home. If you are at all worried, confused about birth or thinking about hypnobirthing I couldn't recommend Fiona enough."

A&S, Ultimate Antenatal & Hypnobirthing Course, first time parents from Hook.

Read more testimonials from families I’ve supported in Hook.

Why Choose Hypnatal Birthing?

Experienced antenatal & hypnobirthing teacher
Local mum of two, familiar with maternity services in Hampshire.
Small, friendly groups and personalised 1:1 support
Practical tips for pregnancy, birth and beyond
Local signposting to pregnancy and postnatal services
Relaxed, supportive environment

Who runs the classes?

Meet Fiona, Antenatal Teacher and local mum of two based in Hartley Wintney.

“I absolutely love supporting families in and around Hook, having lived in Farnham, Guildford, Aldershot, Farnborough and now Hartley Wintney it feels so special so support other families having their babies in this area.

I love seeing the transformation in birth teams, going from worried or nervous about giving birth,

to feeling really prepared, confident and excited!"

Book Your Hypnobirthing Course in Hook

Spaces are limited, so I recommend booking early to secure your place: 

✨ View upcoming group course dates near Hook, Hampshire.

✨ Book a private 1:1 course in Hook, Hampshire and surrounding areas.

I’d love to help you feel calm, confident, and positive as you prepare to meet your baby.