MAKE YOUR BABY'S BIRTH A PRIORITY
Birth is the most transformative experience of a person's life. How you prepare for it hugely impacts your pregnancy, birth and post-natal journey. Read more about my courses below...
Antenatal Hypnobirthing Workshop
A condensed workshop suitable for you if:
-
you are short on time and nearing the end of your pregnancy
-
if you have done hypnobirthing before and would like a refresher
-
want to know the essentials of antenatal hypnobirthing for a positive birth
What will we get?
-
5 hours of learning over 2 sessions.
-
3 relaxation / guided hypnosis MP3s.
-
Hypnobirthing Client Manual PDF.
-
Tools / techniques to stay calm during labour
-
Catch-up call before your due date.
-
Signposting to other local services.
-
Welcome Bag full of treats, discounts, information about local services, groups and clubs.​​
"Thanks to your guidance I had the confidence to turn down the induction (me versus 4 people!!).
I laboured to 10cm with just gas and air, most of it on a birthing ball or in the chair...felt so much better to be upright.
Having the knowledge to know what was happening and when was so vital. The second I was made to do something I didn’t want, adrenaline took over and slowed it down just as you said it would."
What will I learn on the Hypnobirthing Workshop?
​
While the Ultimate course teaches you everything you need to go into birth feeling really confident, prepared and positive, the Workshop is a more condensed version, covering the basics of hypnobirthing.
​
The Workshop focuses on:
-
Science of birth and how to work with your body and your baby
-
Key birth hormones and how to maximise them
-
Reducing fears and anxieties around childbirth
-
Breathing exercises and other tools & techniques to remain calm and in control
-
Birth place & birth environment
-
The important role of a Birth Partner
-
Stages of labour
-
Making informed decisions and weighing up information and risks
-
Placenta delivery and optimal cord clamping
-
The magic hour after birth!
​
Where is it?
1:1 Course:​ your home or online, wherever you're most comfortable.
After booking, we'll agree the best dates/times.​
​
Investment:
£160 for 1:1 (price is per birth team). Book below...​​​
Please note: when making your booking please select the month your baby is due.
